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-breathe thoroughly
_____-breathe/push-out technique to loosen up muscles, but
_____relax to find the right "spot" made discernible/achievable
_____by such breathing technique (don't focus too hard on this;
_____that achieves the opposite effect)
-be supple
-move with relaxed confidence/power
-smile (genuinely)
-get physical (but not aggressive/abrasive)
-be active (~sports) and social (prefer advanced social circles)
-keep an open mind, but one that retains/uses profound
_____knowledge (don't let all slide through)
-wash (with water [only]) when dirty/sweaty
-rest when tired (only?)
-"no pain no gain" is a ridiculous idea; there is always a painless
_____way to achieve great tasks
-be amongst nature (plants/woods/fields/etc) often
-understand that your means to happiness/pleasure is via social
_____activities (not food; it is fuel)
-eat simple but varied foods (tastier and more colourful=better)
-set 'seek' to a little more than trickle, set 'enjoy' to stream
_____-make sure seeking doesn't get in the way of enjoyment
_____(once you stop enjoying seeking, start living)
-continual (new) stimulus is necessary for healthy growth
-get over bad habits: accept/come to terms with them, and
_____progress!
-be playful (and be a player [theatrically])
_____-allow yourself to fake/experience Emotion, but never take
_____Death emotions/actions irritably.
-being thorough does not equal being good/great; there is a
_____time to be thorough, but usually skimming (and revisiting)
_____is the best option
-you like fucking with people and being fucked with by people
_____= bisexual
-seek knowledge & wisdom, ancient and modern
-listen to/stream the (world) news, once a day (at least)
-dance and swim (move) for pleasure
-maintain correct posture (especially feet, stomach, and
_____neck/shoulders)
-keep in touch with family and friends, but just 'touch' is fine
_____-be a good son
-don't be codependent (with the meek/weak/sick)
-moving whilst asleep seems to be best (to keep body
_____flowing/circulating while mind rests)
_____-just make sure positions are extended/relaxed
-be Aware (of as much as possible without overexamining [made
_____evident when feeling anxious/stressed])
_____-use all your senses; full disclosure, etc. isn't always
_____correct!
-don't settle, but enjoy every moment
-be sustainable
-encourage (human) Life
-get yourself out of "bad" situations, with style!
-don't stress; when you're frustrated, you're dwelling
-know your limits (don't under- nor overestimate your abilities;
_____[continually] experiment to define limits)
-be minimal with your sustaining necessities (no soap/shampoo,
_____don't over-eat, etc.)
-be aware of the Greatness you are achieving (subconscious at
_____work will make such achievement easier)
(-be godless)
-find your 'mate(s)

...make it to June 2009: at this point, you continue to learn as if to live forever, whilst you start to live as if the end is near (continuous joy via all emotions/actions).



Love,
gM